These veggies cost $4.95 at the local vegetable market.
I used them to make a large stirfry with olive oil, shitake mushrooms and Boca crumbles. I added some Bragg Liquid Aminos and nutritional yeast for a little extra flavor.
I ended up with a green pepper, two onions and 2 and a half garlic bulbs left over.
For the price of a cheeseburger, fries and a coke I have enough to feed six people, with very little saturated fat, lots of good vitamins and a whole heck of a lot fewer calories.
I ended up with a green pepper, two onions and 2 and a half garlic bulbs left over.
For the price of a cheeseburger, fries and a coke I have enough to feed six people, with very little saturated fat, lots of good vitamins and a whole heck of a lot fewer calories.
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